5 At-home workouts you can do in 10 minutes or less! No equipment needed!

Happy Friday-Five Day to you!! I hope you’ve had a fabulous week! We’ve had a super productive one which always makes me feel extra satisfied, come Friday. Can you guys believe we’re already to the END of October? Where in the world has this year gone? I can’t believe it! We’ve gotta kick things into […]

Read More

Weekly Workout Recap 9/18-9/24

With just about 4 weeks to go until race day, I’m getting deep into this half marathon training cycle. This week was great, extra hot but still great. Humidity literally kicked my butt this week, but I still survived and accomplished my miles which is all that matters, right? 😉 Fall should be here sometime […]

Read More

Week #1 Half Marathon Training Recap

Just like that week #1 is in the books for this half training cycle! It flew by and didn’t kill me, so I’d say it was a win! 😉 I feel like I’ve been developing a really good solid based of running over the past couple of months so I feel like it’s made a […]

Read More

Capital City Classic 10k Recap

Happy Saturday you guys! Today marks one week since I wrapped up my first race of the year with the Capital City Classic 10k! I can’t think of a better way to kick off the Spring racing season than with such a great race. Let’s recap, shall we? We basically had the BEST possible weather […]

Read More