10 tips for beginner runners

We all have to be a beginner at some point, right? Starting new at something can be incredibly humbling, sometimes scary, and most of the time overwhelming. But, when it comes to starting a new fitness hobby like running there are a few tips you can use to make the “beginning” process a little easier. […]

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Last minute Christmas Gift Guide for the Fitness Lovers on your list!

So, apparently Christmas snuck up on me again this year. I may or may not be making my Christmas gift list as we speak right now and the list seems to keep growing, as it always does. But, maybe you’re like me and you tend to wait until December 24 13th to get your shopping […]

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