10 tips for beginner runners
We all have to be a beginner at some point, right? Starting new at something can be incredibly humbling, sometimes scary, and most of the time overwhelming. But, when it comes to starting a new...
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Last minute Christmas Gift Guide for the Fitness Lovers on your list!
So, apparently Christmas snuck up on me again this year. I may or may not be making my Christmas gift list as we speak right now and the list seems to keep growing, as it...
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